OptoJump Next - Ski Test

Optojump - Logo - Microgate

This test must be carried out with both feet parallel to the bars jumping sideways from one foot to the other (usually for 15 seconds). The main objective is to compare the contact and flight times, as well as the power of the right and left foot.

Optojump - Ski test - Training & Sport | Microgate
Optojump - Ski test - Training & Sport | Microgate